NUTRITIONAL THERAPY COACHING
Why Nutritional Therapy?
There are 5 foundations to assess your health and wellbeing:
Digestion
Blood sugar regulation
Fatty Acids
Minerals
Hydration
A session includes:
In depth discussion of your health history, current concerns, and goals
Review of a 3 day food journal
Personalized health plan
Ongoing daily support
*Offering online sessions at this time*
Focus Areas:
Transitioning to a healthier diet and lifestyle
Looking to lose weight, gain weight or add muscle
Learning to accommodate food allergies, intolerances, or sensitivities
Struggling with complicated food relationships
Gastrointestinal issues
Pre-diabetes
Insulin Resistance
Cardiovascular Health
Customized Dietary Supplements Protocol
Food Sensitivity Testing
Detox Planning
You must nourish in order to flourish
Results you can expect from Nutritional Therapy:
Improved and stabilize mood
Steady and healthy blood sugar levelsWeight loss and improved body composition
Improved digestion, reduced constipation, gas, bloating, etc.
A healthy immune systemImproved sleep
Greater satiety - no more afternoon crashesIncreased libido
Better outlook on life, less negative talk
Kind Words from a Past Client
“I can't tell you how much Denise has helped me over the years. I have lost count! But the most impactful time was when I was having trouble with Acid Reflux. I had gone to a doctor who told me to take Prilosec, the over the counter drug. I was dealing with anxiety from the fear of my throat closing up and not being able to breath. I had only taken the Prilosec for a few days when I called Denise to help. I was so scared!. She immediately told me to STOP taking those chemicals!! She did an assessment of my stomach with all these tests. It was pretty cool to see her in action as she was seriously trying to figure out what was going on inside my body. She jumped into action! I could tell she genuinely cared! It was way more than my doctor did. She set me up with several naturopathic treatments. It did not happen overnight but I slowly began to feel better. I am now 100% better. Everything she had me do worked! My anxiety is under control and my acid reflux is gone all thanks to her! I love you Denise and everything you have done for me. I highly recommend Denise for all things health! She cares! She knows nutrition and exercise and how it affects your body. You can tell this is her passion and I am so grateful for it! Thank you, thank you for saving me!!”
- Julie, age 50